Gerard Butler Works it for '300'
The latest issue of 'Men's Health' magazine discloses the secrets behind Gerard Butler's new stunning body, which he sports in the upcoming movie '300.' Gerard tells MH:
"We would do a lot of circuit training using a lot of primitive tools like kettle bells, medicine balls, rings and huge elastic things which attached to the wall. You would have to run and then stop and hold. I also worked with the stunt people in an non-air conditioned warehouse and that was like an oven inside. That was the stuff that really made you sweat. I was pretty much naked and the floor would be soaking wet with our sweat."
"Pretty much naked and...wet", that image will stick in my head forever. Grrr!! '300' is a must watch!
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Grrr, is right. I sure loved the movie, I own 2 copies, one is the regular DVD & the other is the special features DVD, but thier both worth the money!!!!!!!! & seeing Gerry Butler in leather underware...whistle whistle!!!!!! I would love to see him working out all sweaty & stressed, talk about a MAN!!!! I'm a huge fan, but not an obsessed fan/stalker, nope, never, just a huge fan of all of Gerry's work. #1 actor with the #1 looks, talent, humor, voice, character, spunk & all the stuff.(aka. #1 man on earth.)I've always wanted to be an actress just to be known, but now I want to be an actress for 2 reasons, the love of it & to meet Gerry/get in one of his films. Gerry is my HERO & my role model. I'm actually using the SPARTAN weight program too, not all the same stuff Gerry & them did, but other stuff Gerry had to do. Smaller, less extreme things, I'm only 16 & a girl. I don't need to have a King Leonidas boby, just loose weight to have a Queen Leonidas body, & build some muscles so I can at least do 1 pull-up or chil-up. Your the BEST Gerry, keep it up.
Madalyn Banks
He can be wet and naked on my floor all he wants...yummy
Wats up. New here, was just wondering if anyone could tell me how to get the Spartan work out, am 18 and I have an athletic body type but would like to be more like Butler.. Thanx
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